Water | 75.62g |
Energy | 116.0kcal |
Energy | 484.0kJ |
Protein | 20.6g |
Total lipid (fat) | 3.69g |
Ash | 1.03g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 4.0mg |
Iron, Fe | 1.42mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 177.0mg |
Potassium, K | 269.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 2.95mg |
Copper, Cu | 0.083mg |
Manganese, Mn | 0.006mg |
Selenium, Se | 21.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.059mg |
Riboflavin | 0.307mg |
Niacin | 6.183mg |
Pantothenic acid | 1.3mg |
Vitamin B-6 | 0.482mg |
Folate, total | 7.0??g |
Folate, food | 7.0??g |
Choline, total | 75.9mg |
Betaine | 5.9mg |
Vitamin B-12 | 2.17??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 19.0??g |
Retinol | 19.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 63.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 6.0??g |
Vitamin E (alpha-tocopherol) | 0.18mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.5??g |
Vitamin D3 (cholecalciferol) | 0.5??g |
Vitamin D | 20.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.782g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.007g |
14:0 | 0.022g |
15:0 | 0.004g |
16:0 | 0.495g |
17:0 | 0.006g |
18:0 | 0.233g |
20:0 | 0.003g |
22:0 | 0.006g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 0.749g |
14:1 | 0.005g |
15:1 | 0.0g |
16:1 undifferentiated | 0.084g |
16:1 c | 0.084g |
16:1 t | 0.001g |
17:1 | 0.003g |
18:1 undifferentiated | 0.64g |
18:1 c | 0.621g |
18:1 t | 0.018g |
20:1 | 0.011g |
22:1 undifferentiated | 0.005g |
22:1 c | 0.0g |
22:1 t | 0.005g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 0.722g |
18:2 undifferentiated | 0.57g |
18:2 n-6 c,c | 0.56g |
18:2 CLAs | 0.003g |
18:2 t not further defined | 0.007g |
18:3 undifferentiated | 0.03g |
18:3 n-3 c,c,c (ALA) | 0.029g |
18:3 n-6 c,c,c | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.006g |
20:3 undifferentiated | 0.004g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.004g |
20:4 undifferentiated | 0.08g |
20:5 n-3 (EPA) | 0.002g |
22:4 | 0.017g |
22:5 n-3 (DPA) | 0.007g |
22:6 n-3 (DHA) | 0.005g |
Fatty acids, total trans | 0.031g |
Fatty acids, total trans-monoenoic | 0.024g |
Fatty acids, total trans-polyenoic | 0.007g |
Cholesterol | 78.0mg |
Tryptophan | 0.254g |
Threonine | 0.897g |
Isoleucine | 0.739g |
Leucine | 1.705g |
Lysine | 2.123g |
Methionine | 0.575g |
Cystine | 0.197g |
Phenylalanine | 0.746g |
Tyrosine | 0.707g |
Valine | 0.776g |
Arginine | 1.311g |
Histidine | 0.631g |
Alanine | 1.243g |
Aspartic acid | 1.945g |
Glutamic acid | 3.161g |
Glycine | 0.962g |
Proline | 0.995g |
Serine | 0.872g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |